Thinking about the New Year?

While I’m not one for resolutions, I do like to set myself up for accountability in various areas of my life. To do so, I serve as the administrator for several Facebook communities and would love to invite you to join us!

Here is a list of my ongoing groups for 2017 and a key word that describes its focus:

  • FIT LIFE WITH JOLINE: Ongoing general health and fitness accountability group including 52 weeks of professional content Monday-Friday. Group members must have a FREE account with Beachbody – meaning, I must be  your online fitness coach. BUT, no purchase is necessary! Grab your FREE account here, and then please click the contact form below to inform me of your interest. {#WELLNESS}
  • DELIVER JOY 365: (Beachbody Coaches welcome!) Can we all agree that social media was a bit of a downer this year? Perhaps in the midst of a year of high profiles deaths and a highly toxic Presidential election, your newsfeed was also full of passive aggressive folks who really need and/or lack encouragement. Maybe you had a tough year personally. Well, rather than waiting for people to change, or expecting them to turn around and lift you up, how about WE change. Deliver Joy 365 will involve sending a note of support, encouragement, compliment, and/or thanks to 365 people: one a day: via notecards, email, or FB message – whichever is easiest for you. However, the goal is for the effort to be just that . . . an effort. So I will be handwriting one note a day and MAILING it to my folks starting on January 1. Please click the contact form below to inform me of your interest. {#RELATIONSHIPS}
  • Team Instant Pot: (Beachbody Coaches welcome!) If you have gotten on the bandwagon drank the kool-aid about this handy gadget, this group is for you. The larger FB group for Instant pot is over 100,000 people, so I decided to create a group just for those of us who love our Instant Pot, but also want to explore healthy pressure cooker recipes. Please click the contact form below to inform me of your interest. {#MEALPLANNING}
  • Smart Meal Solutions: (No Beachbody Coaches, please!) I know you don’t have time to meal plan. I know you are confused about how to plan meals. Well, I stumbled on a time-saver that utilizes real food and the freezer. Many freezer meals on Pinterest leave much to be desired by our palates. But, since using some special products, I can now prep freezer meals that are absolutely delicious and nutritious (and designed by a registered dietician). Would you like to join us and learn more? If I could help you prep 10 meals that feed a family of 4-6, using nutritious and tasty ingredients, would you have interest? Please click the contact form below to inform me of your interest. {#MEALPLANNING}

CLICK TO CONNECT. LET ME KNOW WHICH GROUP or GROUPS ARE FOR YOU!