For the health of it: Clean eating
Joline Atkins discusses what the term "clean eating" means and whether or not its problematic. To catch all our episodes (with most recent first), jump over to my video page!
For the health of it: Wash your produce
Joline Atkins explains that concerns about eating fruits and vegetables because of pesticides can be solved by washing your produce. She lists several ways in which to clean your fruits or vegetables. To catch all our episodes (with most recent first), jump over to my video page!
For the health of it: Is organic necessary?
Joline Atkins talks with the owner of Herban Touch, Meg Grimes, about organics and if eating organic is necessary. To catch all our episodes (with most recent first), jump over to my video page!
For the health of it: Shake it up
Joline Atkins discusses meal replacement and protein shakes with her friend and nutritionist, Emily Tibero. To catch all our episodes (with most recent first), jump over to my video page!
For the health of it: Do you need a multivitamin?
Joline Atkins discusses whether or not multivitamins are helpful to an individual's diet. To catch all our episodes (with most recent first), jump over to my video page!