Joline Atkins address the myth and the health benefits of eating carrots with the help of information from Dr. James Hamblin's book. To catch all our episodes (with most recent first), jump over to my video page!
Let me help you get started on your wellness journey with a simple walk through general tips that will give you a solid foundation for life-long health! Wellness Walk offers all participants: A personal consultation to discuss recommended nutrition and fitness solution (if desired) An exclusive private virtual group support Daily connection with me via our virtual group, email or messaging And more! Join Joline's best-kept secret! The 30-day Wellness Walk Accountability in a virtual small group setting! Using a focused 20-lesson virtual course, learn how to make wellness a lifestyle in 30 days! These 20 lessons, originally designed by a registered dietician, include written and [...]
Joline Atkins discusses the downside to purchasing and consuming products such as Smart Water and Vitamin Water To catch all our episodes (with most recent first), jump over to my video page!
Joline Atkins discusses what to do if you are short on time and are going to buy convenience foods. To catch all our episodes (with most recent first), jump over to my video page!
Joline Atkins explains why learning self-defense is important with the help of Dawn Detz of Chippewa ATA. To catch all our episodes (with most recent first), jump over to my video page!