Flourless Brownie Muffins
These dark chocolate flourless brownie muffins are delicious and surprisingly healthy.
Source: beachbodyondemand.com
Course: Desserts
Prep Time: 10 min
Cook Time: 12 min
Total Time: 22 min
Yield: 12 servings, 1 muffin each
Serves:
Ingredients
- 1 15-oz. can chickpeas (drained rinsed)
- 3 large eggs
- 1⁄2 cup pure maple syrup
- 1⁄3 cup unsweetened cocoa powder
- 1 tsp. baking soda
- 3 Tbsp. coconut oil (melted)
- 1 tsp. pure vanilla extract
- 1⁄3 cup dark chocolate chips
Directions
- Preheat oven to 350° F.
- Prepare 12 muffin cups by lining with muffin papers or coating with nonstick cooking spray; set aside.
- Place chickpeas, eggs, maple syrup, cocoa powder, baking soda, coconut oil, and extract in blender or food processor; cover. Blend until smooth.
- Divide batter among 12 prepared muffin cups.
- Top each cupcake with about four chocolate chips; push into batter.
- Bake for 10 to 12 minutes, or until toothpick inserted in center comes out clean.
- Cool completely and enjoy!
Amount Per Serving (1)
- Calories: 160
- Protein: 4 g
- Sugar: 12 g
- Carbohydrate: 20 g
- Fat: 7 g
- Cholesterol: 47 mg
- Sodium: 179 mg
- Fiber: 1 g
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