25 minutes of pure grit and sweat.
It is amazing to me what one can accomplish physically in a laser-focused 25 minutes.
Now, Tony Horton is back at us with HIS accelerated workout. You know you have P90X on the shelf . . . and perhaps it’s been sitting there awhile. Or, you’ve gotten through Phase 1 and given up. And the yoga. OY, the yoga!!!!
Enter, P90X3!!!!! Debuting on December 10th!
“Just the facts, Ma’am!” (Or, Sir.) Here they are – all 22 of them!
1. All workouts are 30 minutes long.
2. The warm-up is 2 minutes and then constant work for the remaining 28 minutes.
3. There is a separate warm-up disc called Cold Start if you need a longer warm-up due to environment, time of day, etc.
4. P90X3 is a separate program from P90X and P90X2, not a harder version.
5. Anyone can start on P90X3, even beginners.
6. The nutrition plan goes back to nutrition basics of Power 90 and healthy eating.
7. There are 16 workouts in the P90X3 Base System.
8. The Deluxe package has 4 extra routines for a total of 20. (This will be the version I choose!)
9. P90X3 will include a new Pilates based workout.
10. P90X3 will also include an all new Isometrics workout a new Strength/Balance/Flexibility workout with Static Holds. (I did this with him LIVE in California earlier this year. TOTALLY challenging stuff.)
11. And it will include CVX: Cardiovascular Extreme – a Cardio workout with weights.
12. And P90X3 has MMX – a Mixed Martial Arts Extreme that expands the Kenpo workout.
13. Includes Agility X- All new agility programming.
14. And yes, Yoga is still part of the program, but it’s only 30 mins. (!!!!!!!!!!!!)
15. There are 4 schedules in X3– classic, lean, doubles, and bulk
16. 39 out of 40 people in the Test group lost 10% of their body fat %!!!!! (Um, hello? Can I get an “Amen!”)
17. If you’ve done P90X or P90X2, you’ll see similar moves and all new stuff too.
18. Equipment needed will include weights or bands (a pull-up bars is great like in P90X, but optional).
19. Every move in X3 has a Beginner/Modified, In Between move, and Challenging/Hard.
20. This program is based on science that suggests the first 30 minutes is the most effective part of any exercise routine, so we accelerate the workouts to create the most effective 30 minute routine.
21. Ab Moves- Most of them are athletic in nature, some are standing up and many are front facing instead of being on your back.
22. P90X3 will be available December 10, 2013.
Need it?
Want it?
Must have it?
Yes, BUT WHAT DOES IT COST?????
Challenge Pack: Best deal, as it includes 30 days of Shakeology. DECEMBER PROMOTIONAL price of $180 and then the price increases to $205.
- P90X3 Base Kit
- 30-Day Supply of Shakeology HD
- 30-Day VIP Team Beachbody Club Membership
- With this option, Shakeology is $60! That’s just a wee bit over 50% off retail!
- FREE SHIPPING!
Base Package: $119.85 plus S&H
- 16 unique and brand new workouts on 8 DVDs
- Plus, 5 Free Gifts
- Fitness Guide
- Nutrition Guide
- 90 Day Workout Calendar
- How to Accelerate Intro DVD
- 24/7 Online Support
- Network Exclusive P90X One on One: On One Leg DVD
- Network Exclusive Premium P90X3 Hat ($24.95 value) – December Only!
Deluxe Package: $239.70 plus S&H (Everything in Base kit, plus:)
- 3 Elite Extreme workouts on 1 DVD
- Includes free Elite Block Calendar
- 1-Month E&E Tub
- 3 B-Lines Resistance Bands
Ultimate Package: $329.55 plus S&H (Everything in Base and Deluxe kit, plus:)
- 1-Month R&R Tub
- Gym-Quality P90X® Chin-Up Bar
- P90X® Chin-Up Max
- Premium Beachbody Jump Mat
I’d love to have you in my FIRST P90X3 SUPPORT GROUP starting JANUARY 6th. To connect about this, and talk through the best package option for YOUR needs, please fill out the contact form below AND save us some time by grabbing a FREE membership on my Beachbody Page.
