One day more. (Can you hear the people sing?) One day more in this The Early To Rise Experience: Learn To Rise Early in 30 Days (Early To Rise Series) challenge. I’ve taken every morning to write. Some posts have been fruitful and delicious. Others have been wet noodles. However, the process of writing ALL of them has served me in developing this early morning habit. So, for that purpose alone – they have been amazing. […]
Consistent daily prayer. Not my strong suit. Not my strong suit if you only see consistent daily prayer in one light. As in the sit down, bow head, be quiet, pray for 30 minutes straight, kind of light. As extroverted as I am, I have an extremely introverted side to me. I could easily hole up alone for days on end. No music. No TV. Nada. Nothing. All me. None of you. […]
Happy 4th of July! Today, I allowed myself to sleep in. In the past, this would have meant 10:00 AM. Now? I’m proud to say that “sleeping in” looks a lot more like 6:30 AM. That. Is. Revealing. I got up, and immediately worked out with George. (You should follow us on youtube . . . really, we’re quite entertaining.) The fact that I woke and immediately exercised is once again . . . Revealing. […]
Getting to bed before midnight. My nemesis. Here we are at Day 26 and I’m still up by 5:30 AM on a good day, with some rare 5:00 AM moments. It’s my attention to “lights out” that still needs some tweaking. Perhaps I need a book called, Early to Bed . . . just a thought. Anyhoo . . . Still up early. Read the passage. And POW. Boy does he say it today in The Early To Rise Experience: Learn To Rise Early in 30 Days (Early To Rise Series). […]
Made you look. Aren’t titles great? I am not shy about sharing my goals, keeping YOU, the reader up on my progress, and inviting others to join me in my journey. In the beginning, this bugged people. I lost Facebook friends. I was told I was “spamming” (via my personal Facebook page), that I was overly, and perhaps unhealthily focused on my new Beachbody gig. I was hidden, unfriended, and avoided. I chalk this up to two things: […]