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Instant Pot Chicken Tortilla Soup

Print Recipe Instant Pot Chicken Tortilla Soup {21 Day Fix} Source: confessionsofafitfoodie.com Course: Soup Yield: 1 1/2 cups Serves: 2 Scale Update Ingredients 1 1⁄4 lb raw boneless skinless chicken breasts (about 3-4 Breasts)10 oz. diced tomatoes with green chilies14.5 oz. diced tomatoes (no salt added)1 cup frozen corn thawed1 cup black beans (no salt added) drained & rinsed1 medium onion diced1 jalapeno diced2 cloves garlic minced4 cups organic, low sodium chicken broth or stock1 tsp. ground cumin1 tsp. chili powder1 tsp. Himalayan salt1⁄4 tsp. black pepperorganic corn tortillasolive oil cooking sprayHimalayan saltOptional toppings - avocado cheese, lime, Greek yogurt, [...]

By |2017-12-02T19:36:21-05:00December 2, 2017|
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Flourless Chocolate Brownies

Print Recipe Flourless Brownie Muffins These dark chocolate flourless brownie muffins are delicious and surprisingly healthy. Source: beachbodyondemand.com Course: Desserts Prep Time: 10 min Cook Time: 12 min Total Time: 22 min Yield: 12 servings, 1 muffin each Serves: 1 Scale Update Ingredients 1 15-oz. can chickpeas (drained rinsed) 3 large eggs 1⁄2 cup pure maple syrup 1⁄3 cup unsweetened cocoa powder 1 tsp. baking soda 3 Tbsp. coconut oil (melted) 1 tsp. pure vanilla extract 1⁄3 cup dark chocolate chips Directions Preheat oven to 350° F. Prepare 12 muffin cups by lining with muffin papers or coating with nonstick [...]

By |2021-02-08T09:39:27-05:00December 2, 2017|
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