Recent Posts
For the health of it: Dieting’s deadly sins
Joline Atkins reviews all seven of dieting's deadly sins as written about by Dr. Yoni Freedhoff. To catch all our episodes (with most recent first), jump over to my video page!
For the health of it: Denial
Joline Atkins discusses the seventh of dieting's deadly sins - denial. Based on Dr. Yoni Freedhof's book, Atkins suggests that individuals who are trying to lose weight avoid restrictive eating. To catch all our episodes [...]