Recent Posts
For the health of it: Willpower
Joline Atkins discusses the fourth of dieting's deadly sins, willpower, according to Dr. Yoni Freedhoff. To catch all our episodes (with most recent first), jump over to my video page!
For the health of it: Blind restriction
Joline Atkins discusses dieting's third deadly sin, blind restriction. Based on the work of Dr. Yoni Freedhoff, Atkins suggests taking a closer look at reasons for eliminating food groups. To catch all our episodes (with [...]
