Recent Posts
For the health of it: Drive-thru food
Joline Atkins discusses how to choose meals at fast food places by using their online menu and researching beforehand. To catch all our episodes (with most recent first), jump over to my video page!
For the health of it: The problem with shopping the perimeter
Joline Atkins discusses the advice she gave in a previous episode about only shopping the perimeter of the grocery store. While this is where you will find healthy foods, you will also come across empty [...]
