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Forget the Fad Diet

February 18, 2021|

Allow me to begin by stepping on my soap-box. (Wow. Nothing like a super inviting way to begin a post about nutrition!) Not being an R.D.N., I'm always super duper, perhaps, even hyper-careful, to speak [...]

New site. Who this?

February 14, 2021|

I literally don't know where to begin. But excuse me if I simply start by . . . starting. Instead of trying to figure it all out before beginning. My blog took a major back-seat [...]

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